Complimentary Consultation

The Healing Elements of Meditation

The transmission of energy through meditation is a window to Soul Connection and as we practice together, we’ll uncover how meditation removes energy blocks enabling us to heal, focus the mind and communicate with our higher selves. Whether you are new to meditation or have been practicing for a while, we are here to support your journey. Reach out for a complimentary introduction that includes a guided meditation.

LEARN AND PRACTICE THE FUNDAMENTALS OF:

Shinay Breath

Tibetan Five Element Meditation

3-part Color Breathing

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Individual Coaching